How to Calculate BMI

BMI stands for Body Mass Index. It’s a quick screening metric that uses height and weight to estimate body fatness for most adults.

Formulas

Metric: BMI = weight(kg) / (height(m))²

Imperial: BMI = 703 × weight(lb) / (height(in))²

Step-by-step examples

Categories

CategoryBMI
Underweight< 18.5
Normal18.5 – 24.9
Overweight25.0 – 29.9
Obesity≥ 30.0

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